Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | W | Y | T | S | P | X | C | M | R | Z | X | Z | F | P |
| B | Z | O | C | O | S | X | O | C | W | I | H | V | L | M |
| B | R | W | M | V | W | B | Y | M | L | J | D | G | H | X |
| U | H | B | P | U | S | Q | G | V | D | Y | D | W | B | Q |
| W | S | C | M | R | R | Z | R | H | E | X | I | W | I | N |
| H | W | E | Q | R | O | B | E | S | I | T | Y | X | X | H |
| A | X | L | O | D | A | T | N | I | X | F | R | Y | W | W |
| D | Z | I | F | K | F | W | E | S | D | H | J | M | T | V |
| W | A | T | Z | C | A | L | C | I | U | M | F | L | R | Y |
| E | R | J | E | T | T | N | E | A | N | P | A | Y | J | O |
| W | L | O | E | B | S | T | A | H | J | S | E | Z | E | U |
| R | Q | R | S | I | A | D | D | E | L | S | N | O | P | X |
| N | U | O | I | R | C | W | V | Q | M | Y | U | V | L | D |
| N | T | M | Y | N | B | C | Y | W | Z | I | F | Z | R | A |
| M | H | D | G | W | M | Q | B | Z | Y | V | A | R | M | M |
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