Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | V | C | K | V | P | N | B | N | Z | Y | P | F | H | L |
| V | Z | E | Z | P | T | O | M | B | H | V | Q | H | T | U |
| H | L | J | F | I | Q | X | Y | K | V | Z | U | L | W | X |
| M | H | Z | G | H | Y | B | X | B | Z | K | A | P | L | C |
| F | I | G | T | T | T | S | F | M | A | S | T | N | G | A |
| B | D | A | A | W | I | X | X | U | N | K | N | G | C | A |
| O | X | E | M | N | S | P | D | I | E | T | A | R | Y | W |
| Z | A | Y | G | R | E | N | E | C | H | R | E | K | C | I |
| L | T | T | R | M | B | T | F | L | W | A | R | M | V | D |
| B | C | A | V | Y | O | N | H | A | N | A | E | M | I | A |
| Y | Z | L | R | R | Z | N | T | C | T | Y | M | R | Z | H |
| O | M | W | P | F | L | E | H | G | S | S | J | B | U | K |
| M | V | D | F | E | R | B | O | L | P | I | S | F | H | R |
| A | F | W | Q | F | D | O | U | V | K | Y | T | R | X | K |
| M | V | A | W | H | K | F | K | Q | X | J | V | Z | G | P |
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