Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | O | M | G | S | T | V | G | H | U | O | I | Z | N | R |
| M | J | I | X | M | H | J | X | H | A | X | C | C | Z | J |
| O | F | K | J | L | E | R | Y | V | N | Y | N | B | Z | C |
| D | X | F | L | Q | E | O | G | S | K | U | P | O | M | O |
| H | W | C | X | T | Q | B | R | H | K | R | V | A | Z | G |
| K | S | T | A | F | H | K | E | C | O | U | E | Q | F | I |
| V | D | W | N | L | J | N | N | T | B | C | Q | E | Y | A |
| F | H | A | A | A | C | D | E | H | E | E | K | B | T | C |
| M | R | R | E | Y | I | I | C | E | S | L | Q | K | L | X |
| H | P | M | M | O | N | E | U | T | I | M | Q | M | I | Y |
| J | R | M | I | S | K | T | K | M | T | B | P | K | T | P |
| I | U | Z | A | O | W | A | L | X | Y | R | Q | V | B | H |
| I | I | L | G | O | E | R | Y | I | T | S | W | X | R | I |
| D | T | E | U | T | Q | Y | S | O | Q | S | B | L | P | N |
| X | H | U | L | J | R | Q | X | K | A | D | L | O | D | B |
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