Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | N | G | T | D | E | Z | V | V | F | F | L | L | F | N |
| S | I | E | T | A | E | T | D | A | R | D | L | G | R | B |
| U | U | V | H | R | Q | H | Y | B | X | N | D | J | E | G |
| O | F | A | P | I | S | A | G | F | S | E | I | I | L | H |
| L | X | T | K | R | K | L | R | D | S | E | I | M | K | T |
| T | D | A | H | M | O | B | E | S | I | T | Y | X | Z | E |
| Q | E | K | I | V | P | T | N | B | Z | M | O | R | R | M |
| Q | G | C | V | M | M | D | E | D | U | W | S | Q | D | O |
| V | B | E | J | L | E | J | S | I | Q | J | U | W | S | G |
| H | H | S | M | O | B | A | C | E | N | N | F | W | N | Z |
| T | M | R | A | W | T | L | N | T | H | S | A | L | T | L |
| A | S | Q | K | F | A | T | S | A | Q | H | H | J | M | H |
| M | R | S | P | C | Q | T | S | R | P | K | Y | C | G | R |
| B | Y | L | H | E | C | D | E | Y | M | Z | N | A | T | X |
| U | N | Y | L | V | N | D | V | R | O | M | F | T | Z | F |
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