Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| S | Q | F | J | O | R | Y | Q | P | Q | A | U | B | N | C |
| P | L | R | X | S | U | X | V | H | P | J | K | F | A | V |
| A | H | R | J | Y | K | N | V | N | N | Y | N | I | H | O |
| I | E | S | P | S | Q | Q | Q | U | I | W | V | L | O | J |
| L | K | M | X | R | L | F | B | G | I | U | D | Z | F | L |
| W | L | W | Q | D | O | B | E | S | I | T | Y | C | W | W |
| W | T | K | R | H | Z | T | X | T | J | S | V | B | R | Y |
| U | C | Y | G | R | E | N | E | L | D | F | A | V | F | Y |
| Q | C | N | A | C | A | L | C | I | U | M | T | V | J | T |
| H | W | J | Z | J | S | N | E | L | N | Z | E | O | I | I |
| M | S | M | R | A | W | T | A | H | F | S | A | L | T | E |
| Z | L | M | S | T | A | F | L | E | U | H | A | W | R | G |
| W | I | K | L | R | T | L | I | O | M | G | K | T | O | M |
| L | P | G | Y | N | E | U | I | W | Z | I | X | I | C | J |
| W | S | S | N | L | R | P | K | D | E | V | A | F | L | M |
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