Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | X | S | M | G | R | U | W | T | F | U | G | I | L | U |
| V | L | C | U | V | R | O | G | G | B | T | D | P | T | T |
| K | Y | M | S | V | I | X | Y | F | Z | Z | X | L | A | A |
| M | C | W | W | Q | Y | C | T | K | P | Y | A | D | L | T |
| R | D | O | K | J | T | M | T | W | B | S | I | R | J | E |
| E | U | S | V | V | I | C | U | D | N | A | M | Q | E | E |
| H | Q | K | O | P | S | N | M | I | B | L | E | L | R | R |
| P | Z | Y | B | Y | E | Y | E | E | C | P | A | N | E | G |
| E | C | S | A | W | B | T | N | T | I | L | N | T | V | R |
| H | R | P | I | I | O | R | E | A | C | F | A | T | S | H |
| L | G | D | I | R | V | L | R | R | H | W | B | C | A | D |
| O | X | H | P | C | T | H | G | Y | A | B | S | L | J | Z |
| S | V | M | S | L | V | S | Y | R | J | F | H | G | H | I |
| L | H | K | V | Q | J | I | M | W | F | Y | A | J | X | E |
| D | C | Y | Y | G | Z | W | K | I | X | C | U | N | O | O |
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