Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| H | R | N | R | Z | R | O | S | M | V | I | M | L | D | Z |
| F | F | I | M | L | Y | F | V | B | J | I | A | F | H | A |
| I | O | K | T | C | T | I | H | M | V | S | K | U | I | M |
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| E | L | G | P | A | A | Y | G | N | G | A | I | K | Y | A |
| O | W | Z | S | K | B | K | Y | N | V | R | F | H | S | Q |
| R | M | F | U | H | O | D | T | U | M | M | T | I | Z | N |
| X | D | C | L | B | Z | V | A | E | C | W | W | L | M | K |
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