Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | H | U | L | K | D | F | G | U | E | W | X | R | T | V |
| P | V | E | N | E | R | S | M | I | N | V | Z | V | S | F |
| C | I | D | J | I | X | W | Y | V | N | M | Y | Y | O | F |
| C | S | O | P | R | M | N | G | U | I | R | S | Y | Y | Y |
| I | D | Y | Z | R | A | E | R | C | C | A | T | R | Q | D |
| C | F | S | O | F | O | Q | E | A | Q | W | A | T | E | R |
| T | F | C | X | M | B | T | N | L | N | T | F | D | P | Y |
| X | W | Q | E | J | E | Y | E | C | E | A | K | N | V | Y |
| T | B | F | I | Z | S | Z | R | I | F | S | E | M | A | W |
| R | H | H | S | T | I | X | D | U | N | J | L | M | W | C |
| Y | P | D | X | C | T | L | P | M | K | S | D | Y | I | P |
| I | K | L | J | P | Y | T | M | M | A | J | U | F | J | A |
| O | G | L | D | K | F | Z | U | L | C | M | K | I | A | C |
| H | U | P | S | A | U | B | T | T | C | J | H | V | Q | M |
| M | Z | L | K | K | Y | H | K | T | D | Y | C | X | U | U |
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