Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | H | T | Y | T | R | W | O | M | N | U | Y | J | B | D |
| B | D | E | C | E | R | E | E | W | Q | P | Z | U | V | K |
| J | V | O | X | G | N | G | T | C | F | J | V | Y | A | G |
| C | U | E | Y | F | Y | C | N | A | N | A | E | M | I | A |
| D | Q | T | N | B | T | Q | T | L | W | S | C | E | C | I |
| C | E | U | Y | X | I | S | D | C | N | A | I | F | O | X |
| H | J | U | G | N | S | N | C | I | S | L | R | I | C | N |
| F | J | K | S | F | E | T | E | U | E | T | I | M | U | W |
| F | T | Q | F | Y | B | T | N | M | C | T | D | P | K | L |
| A | W | X | Q | A | O | K | E | J | L | V | A | G | J | H |
| F | L | L | X | R | S | D | R | L | V | W | F | R | M | D |
| W | M | C | P | X | O | P | G | G | U | B | U | L | Y | I |
| T | K | I | O | L | Y | W | Y | K | I | I | R | D | W | Y |
| E | F | O | Y | A | L | F | N | S | T | L | E | V | V | W |
| J | A | B | B | B | K | O | P | H | I | N | Q | C | K | L |
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