Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| D | D | K | W | N | S | O | Y | W | T | X | U | E | E | L |
| T | W | C | M | C | N | D | Q | A | P | D | S | T | G | E |
| H | W | L | F | B | R | V | P | Z | J | M | D | R | A | R |
| D | S | F | L | I | V | I | C | R | F | F | P | L | E | Y |
| F | Z | M | R | H | R | C | K | L | W | R | O | P | J | I |
| A | K | V | Y | T | I | S | E | B | O | G | C | O | S | A |
| K | L | P | J | M | S | W | B | T | F | B | N | K | T | X |
| Q | L | T | L | T | U | B | E | H | A | H | Z | M | H | Y |
| O | Y | R | A | T | E | I | D | N | D | B | R | O | J | Y |
| A | R | F | W | D | N | L | C | R | E | A | S | X | J | Q |
| F | X | C | B | S | R | O | B | L | W | R | I | Y | E | M |
| J | I | I | A | I | M | E | A | N | A | I | G | B | D | V |
| F | Q | L | A | X | U | T | U | B | T | C | S | Y | M | R |
| L | T | O | P | S | F | X | Q | J | E | S | E | A | Y | L |
| H | V | U | P | W | O | E | F | A | R | L | P | P | Y | E |
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