Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | D | L | O | M | Z | M | V | U | W | Q | E | S | D | B |
| I | W | X | V | O | J | C | A | U | R | A | V | X | X | S |
| W | K | P | D | L | U | B | L | U | E | R | G | M | L | Q |
| V | F | J | I | A | Y | J | Z | J | P | F | A | H | P | T |
| B | K | H | U | G | T | M | R | H | L | S | A | L | T | E |
| D | P | U | B | X | I | S | U | M | N | O | K | B | G | P |
| Z | I | J | M | A | S | D | D | I | E | T | A | R | Y | R |
| E | W | Y | G | R | E | N | E | L | C | N | D | Y | E | Y |
| I | B | G | U | H | B | T | B | R | A | L | I | T | I | N |
| D | G | N | H | V | O | R | C | E | M | F | A | T | S | O |
| N | K | B | Q | R | W | X | M | R | A | W | W | C | E | B |
| X | X | Q | P | I | G | I | C | K | I | K | C | W | Q | J |
| W | I | D | U | D | A | O | T | U | Q | V | G | L | R | H |
| Q | J | Y | D | I | C | X | Q | O | O | H | A | R | X | R |
| W | C | B | L | H | M | O | P | A | C | N | B | L | B | M |
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