Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | R | O | A | D | G | X | S | T | S | J | F | C | U | X |
| T | L | T | K | I | D | V | T | D | Z | R | Y | W | T | A |
| K | T | U | L | A | M | L | B | L | R | R | F | I | J | G |
| H | M | V | F | O | A | E | B | A | A | F | L | R | T | W |
| G | V | A | C | S | V | X | A | T | C | Z | E | Z | E | M |
| O | C | L | X | Y | N | Z | E | N | F | T | X | U | N | A |
| W | J | P | T | M | U | I | C | L | A | C | B | B | V | Y |
| R | S | N | B | J | D | N | E | W | T | I | M | J | R | J |
| O | F | I | V | K | M | H | N | T | S | P | H | H | Z | I |
| Q | D | K | Y | T | I | S | E | B | O | U | P | E | X | E |
| Q | C | B | L | K | I | F | R | A | Y | R | C | I | P | Q |
| M | D | M | T | V | J | R | G | N | R | G | P | P | T | E |
| K | S | P | R | M | B | V | Y | Q | T | J | V | Q | A | J |
| F | L | J | V | A | I | E | S | H | S | W | R | V | L | C |
| S | M | P | F | V | W | G | G | H | K | W | X | W | U | R |
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