Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | A | Q | R | N | G | N | T | H | R | P | G | J | V | E |
| O | L | Q | D | Y | E | Y | P | S | E | O | X | I | L | E |
| R | S | X | H | Z | I | R | E | K | T | C | J | Y | A | P |
| Z | S | R | A | H | W | A | S | T | A | F | G | Y | L | S |
| J | U | U | J | S | D | T | N | L | W | R | X | V | O | W |
| X | D | R | A | M | N | E | C | A | E | A | W | A | I | Y |
| Y | B | L | L | U | H | I | J | N | E | M | R | R | S | N |
| C | T | W | D | D | U | D | E | O | X | M | M | M | H | D |
| B | R | B | T | M | D | M | R | T | T | P | I | M | U | T |
| M | V | R | Y | T | I | S | E | B | O | I | L | A | L | M |
| J | A | A | V | U | I | Z | S | S | Z | R | T | F | I | C |
| R | T | L | H | S | W | O | I | K | L | F | P | I | P | W |
| W | N | B | F | T | Y | U | K | G | G | P | I | V | H | E |
| Z | D | H | V | B | P | U | F | V | T | O | T | V | C | A |
| F | S | Z | I | F | P | A | F | K | Q | Q | B | K | Q | J |
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