Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| H | B | K | W | J | M | V | O | Q | U | E | B | C | A | X |
| B | R | M | I | M | V | U | A | Y | I | P | U | N | T | O |
| Q | T | Q | Z | M | K | E | F | R | L | V | V | L | R | W |
| W | W | T | E | O | Y | X | K | A | G | G | A | M | F | R |
| P | P | A | R | V | T | E | S | T | S | S | C | I | E | I |
| Z | V | B | R | T | I | Q | R | E | N | F | Z | T | U | Y |
| Q | A | T | E | T | S | M | U | I | C | L | A | C | N | Z |
| X | B | L | L | F | E | O | E | D | V | W | N | T | L | B |
| D | E | F | T | S | B | T | N | T | O | A | A | K | S | C |
| F | Y | J | N | I | O | X | E | X | L | R | E | A | O | B |
| Z | I | J | Y | R | F | T | R | U | G | M | M | W | S | O |
| F | T | E | P | E | E | E | G | U | A | Y | I | Q | Y | U |
| O | N | A | M | J | O | T | Y | H | G | M | A | M | T | A |
| Y | P | K | L | M | X | S | H | M | X | X | I | S | M | E |
| L | E | J | Z | O | S | C | D | X | J | P | H | J | F | G |
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