Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| G | N | T | D | Z | I | E | Q | O | E | K | B | W | C | O |
| G | T | M | I | E | I | B | B | N | Y | R | N | G | S | M |
| R | W | V | L | C | N | A | Y | R | L | M | R | E | D | S |
| X | U | V | P | X | Z | B | G | Y | S | R | N | C | Y | A |
| W | P | S | F | R | A | F | R | C | T | A | F | R | S | P |
| H | H | I | N | C | O | K | E | A | J | W | A | T | E | R |
| D | J | Q | R | N | B | T | N | L | N | T | T | J | U | E |
| I | Y | G | E | E | E | Y | E | C | E | A | S | X | R | L |
| F | B | A | C | W | S | C | O | I | I | R | E | Z | V | V |
| K | T | N | I | N | I | M | D | U | N | D | M | M | A | B |
| O | F | N | G | X | T | B | D | M | X | S | N | M | I | A |
| V | A | P | H | C | Y | B | W | B | A | R | K | K | L | A |
| U | Q | B | G | K | O | I | V | L | B | Y | H | K | D | Q |
| F | X | A | U | L | C | N | T | K | A | O | C | Y | F | P |
| E | P | T | L | M | T | X | M | B | X | F | Q | I | V | C |
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