Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | G | N | Q | C | S | C | Y | C | Y | J | U | F | S | I |
| Z | J | P | A | S | K | B | E | U | I | J | H | M | U | T |
| H | U | J | I | U | O | P | Y | S | O | Y | H | L | H | E |
| H | M | C | P | H | J | L | G | N | E | E | E | H | Z | R |
| J | B | J | O | R | B | S | R | W | Z | V | D | W | M | Y |
| X | G | P | T | K | O | B | E | S | I | T | Y | R | U | B |
| O | E | W | P | S | G | T | N | U | R | L | A | X | S | T |
| L | C | P | R | Z | A | G | E | D | D | W | M | T | T | U |
| E | P | K | R | J | M | M | U | I | C | L | A | C | F | T |
| U | S | A | T | R | N | U | W | E | N | F | N | T | R | I |
| R | B | I | C | X | G | Y | Z | T | B | S | A | D | E | L |
| G | F | L | F | A | X | W | Y | A | G | A | E | F | I | R |
| N | P | O | A | E | W | V | G | R | J | L | M | C | V | O |
| Q | A | O | Z | H | V | D | I | Y | M | T | I | X | O | M |
| R | M | H | M | U | K | O | H | M | X | O | A | O | V | X |
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