Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | T | E | X | V | H | C | V | J | F | S | I | R | G | F |
| O | Q | V | B | H | O | V | Q | Y | D | D | X | J | A | K |
| R | D | M | O | F | V | R | G | F | A | S | N | D | G | B |
| J | U | L | Z | G | E | E | O | I | N | V | P | T | I | K |
| E | B | C | K | T | E | N | M | Q | V | R | M | L | I | D |
| E | G | F | A | T | S | E | A | M | O | G | M | X | T | M |
| W | W | W | N | L | A | S | E | T | B | N | D | Q | R | V |
| C | B | A | Y | N | C | M | E | N | E | R | G | Y | K | O |
| B | Y | R | A | T | E | I | D | Y | S | E | G | I | H | M |
| X | V | M | Y | P | N | W | U | Y | I | K | M | N | A | C |
| M | T | L | A | S | S | A | U | M | T | E | V | I | F | C |
| Y | M | D | A | Q | O | K | E | P | Y | I | C | M | T | F |
| G | I | O | W | B | Z | L | C | I | Z | R | H | W | G | U |
| A | N | Z | V | F | S | J | K | D | W | D | U | S | X | H |
| Y | W | R | F | R | R | I | Q | W | V | P | F | X | T | N |
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