Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | F | E | Z | W | E | O | T | A | X | M | U | W | V | G |
| X | N | Z | C | I | Q | K | R | S | R | O | D | P | O | L |
| X | G | W | S | F | A | M | R | A | M | F | O | H | B | F |
| J | O | H | C | T | Z | Y | W | U | L | O | P | X | U | N |
| M | R | K | F | F | B | T | E | S | H | R | J | P | M | Z |
| A | B | H | Y | T | I | S | E | B | O | F | N | F | R | D |
| H | I | R | U | M | K | F | A | T | Z | Y | K | I | V | J |
| X | X | M | H | T | U | D | E | D | D | K | J | E | A | Z |
| G | V | S | E | N | T | I | P | N | R | N | Y | G | L | X |
| H | Z | L | A | A | N | E | C | R | E | O | Z | D | Q | E |
| O | T | U | H | S | N | T | C | L | T | R | L | G | K | N |
| J | Z | Z | W | A | G | A | S | T | A | F | G | G | E | E |
| J | Q | B | Y | L | G | R | I | C | W | C | Z | Y | S | Z |
| J | Y | N | F | T | E | Y | M | R | S | X | E | G | U | S |
| O | V | L | A | R | L | O | O | H | U | C | H | L | L | I |
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