Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| X | B | S | N | S | C | G | R | F | B | I | D | E | B | A |
| W | U | Y | P | O | R | K | A | Q | D | I | X | S | S | J |
| Y | J | E | W | N | D | O | Z | D | K | S | A | M | C | W |
| J | V | G | D | N | H | C | W | X | S | P | P | T | S | K |
| O | L | N | K | N | O | F | X | V | O | R | E | B | L | Y |
| R | I | B | Y | T | I | S | E | B | O | S | S | S | L | Z |
| G | E | B | N | Z | I | X | A | T | C | Y | O | N | F | H |
| V | N | T | H | F | H | D | E | N | E | R | G | Y | J | O |
| E | K | C | A | L | C | I | U | M | U | H | K | Q | D | H |
| M | E | T | N | W | N | E | M | Y | B | B | T | K | J | Y |
| J | S | I | A | S | R | T | W | L | N | G | L | S | Q | H |
| H | B | R | E | A | Q | A | C | I | A | C | F | D | Y | L |
| K | M | H | M | L | H | R | R | W | C | F | P | T | U | M |
| V | K | Y | I | T | V | Y | M | L | Q | T | V | Q | D | X |
| I | G | F | A | H | F | B | C | V | B | T | P | X | X | R |
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