Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| M | P | K | A | C | C | L | I | K | R | E | O | Z | N | H |
| Q | R | F | Y | Y | V | Y | D | W | N | V | S | N | Z | O |
| J | F | O | Y | G | H | R | L | G | E | Y | L | W | O | Z |
| D | C | A | A | U | W | A | L | L | Y | C | V | Y | Z | T |
| R | Z | V | I | S | C | T | O | M | T | L | B | O | C | W |
| F | C | M | M | A | N | E | U | J | I | X | G | I | I | I |
| D | S | R | E | L | E | I | L | Y | S | A | Y | Y | J | T |
| J | Y | A | A | T | C | D | E | N | E | R | G | Y | Z | D |
| G | J | W | N | L | Z | D | K | T | B | U | C | K | N | U |
| K | S | T | A | F | N | Z | P | I | O | V | J | A | F | P |
| X | U | C | T | T | D | Y | L | H | N | R | A | C | X | D |
| R | X | W | G | N | E | R | X | W | S | Z | P | F | I | F |
| N | I | F | T | Z | U | R | K | I | Q | Z | F | S | X | V |
| U | V | A | P | G | K | N | U | G | I | U | Y | N | L | L |
| M | Y | U | N | E | G | B | L | I | R | A | A | D | P | L |
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