Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| V | A | R | S | F | J | O | F | K | K | O | K | G | F | R |
| B | R | F | L | L | V | E | S | D | I | S | Q | N | I | A |
| Z | R | W | R | T | C | C | G | F | Y | L | O | E | J | T |
| A | Y | T | O | E | L | S | F | J | Z | R | P | C | W | P |
| S | Z | R | M | R | T | C | K | R | Z | R | E | U | U | A |
| U | F | P | A | B | F | A | T | S | O | Y | M | B | R | H |
| H | D | L | M | T | N | L | W | T | B | A | L | Z | X | X |
| P | Q | C | Y | A | E | C | E | N | E | R | G | Y | I | C |
| R | U | U | E | U | F | I | J | U | S | B | C | G | I | V |
| G | A | M | S | T | N | U | D | F | I | I | H | T | U | A |
| D | I | E | L | S | H | M | K | E | T | Z | L | K | O | D |
| A | Z | L | A | H | Z | X | B | S | Y | M | W | P | N | E |
| T | F | L | K | Y | W | A | R | M | C | O | V | G | Q | B |
| R | T | Y | U | V | Y | B | T | X | E | P | Z | B | S | U |
| I | B | D | R | J | X | I | G | K | P | D | T | W | R | E |
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