Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | N | K | S | S | I | O | Q | R | R | D | A | Q | V | V |
| H | D | D | Y | O | X | L | E | U | K | I | A | T | N | V |
| P | L | X | O | R | C | T | J | O | M | Y | G | Q | N | U |
| N | M | P | X | F | A | T | S | E | H | B | Q | E | E | E |
| J | O | D | D | W | G | T | A | B | B | S | A | L | T | G |
| M | Z | H | A | U | A | N | E | Z | N | D | Z | V | J | D |
| D | U | R | H | C | A | L | C | I | U | M | U | X | O | P |
| B | M | Y | G | R | E | N | E | B | D | O | V | M | L | P |
| Z | D | C | B | E | D | T | S | E | X | G | Z | G | U | C |
| N | I | L | D | N | O | B | E | S | I | T | Y | L | U | T |
| L | W | J | F | R | L | K | A | T | O | A | H | G | B | Y |
| S | P | W | P | H | M | A | J | N | E | K | T | O | H | L |
| W | D | Y | U | P | H | Y | S | U | P | B | L | K | L | B |
| X | X | E | L | R | D | N | C | U | V | F | F | J | G | M |
| E | V | I | H | M | G | G | A | U | Q | B | A | B | Y | Q |
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