Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | M | E | G | W | H | D | V | D | G | P | E | E | I | S |
| J | G | V | C | F | O | U | S | T | N | T | Z | N | S | G |
| A | B | Q | R | V | Y | A | J | M | X | Q | M | S | Q | V |
| L | H | J | L | E | A | J | P | L | K | M | P | K | T | I |
| B | W | Y | I | T | T | C | F | R | R | R | Z | R | X | Q |
| A | I | M | E | A | N | A | T | A | O | B | V | V | L | K |
| D | T | G | K | Y | T | L | W | T | B | T | H | N | E | X |
| H | I | M | K | S | O | C | E | N | E | R | G | Y | U | D |
| I | Y | R | A | T | E | I | D | S | S | W | T | W | K | M |
| I | S | P | O | S | N | U | Z | W | I | W | I | Q | C | S |
| N | T | L | A | S | L | M | R | Q | T | C | U | I | P | H |
| H | H | H | W | N | M | B | D | T | Y | R | R | O | R | B |
| C | Q | Y | G | B | P | I | V | C | G | Q | Z | F | K | E |
| F | E | C | I | C | L | Y | Y | I | U | I | R | A | T | L |
| G | V | L | L | H | F | Z | H | Q | M | S | F | A | Q | K |
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