Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | R | K | S | B | N | M | I | P | U | S | E | N | R | R |
| N | F | T | I | V | M | K | G | Z | H | C | O | X | W | T |
| Q | V | Y | A | I | D | M | Y | V | C | O | A | X | Q | W |
| W | B | J | Z | T | Z | Z | C | L | O | A | P | N | M | L |
| D | M | M | O | P | G | L | A | U | M | R | C | O | Z | S |
| Z | N | R | Y | T | I | S | E | B | O | R | G | L | X | C |
| X | S | E | A | D | J | K | J | T | V | F | H | R | T | D |
| A | H | T | E | W | B | D | E | N | E | R | G | Y | N | K |
| E | Z | C | A | L | C | I | U | M | G | X | H | L | Y | U |
| L | B | T | N | F | N | E | K | W | C | K | K | A | N | F |
| S | E | R | A | S | A | T | G | H | Z | S | X | L | A | O |
| R | J | O | E | A | W | A | V | R | F | Z | M | P | S | D |
| S | E | Y | M | L | Z | R | I | E | K | Z | G | T | N | K |
| C | Q | A | I | T | G | Y | I | Q | J | I | G | X | L | B |
| L | S | P | A | T | D | K | X | Y | F | L | O | Q | Y | H |
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