Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | C | C | R | B | V | Q | D | D | V | T | M | V | C | C |
| E | B | N | N | A | C | C | L | U | W | S | O | D | Y | Z |
| Q | F | P | K | M | F | L | M | B | Y | A | L | Y | L | Q |
| X | T | W | P | K | K | T | D | R | B | O | G | J | X | G |
| K | T | J | J | R | X | F | T | R | A | R | D | C | U | R |
| L | Q | N | L | E | O | W | Q | A | E | W | A | T | E | R |
| U | B | G | T | Z | B | T | B | N | D | L | N | M | L | K |
| S | E | U | I | Y | E | X | E | D | C | T | A | A | L | J |
| B | A | H | T | C | S | F | S | I | F | L | E | C | L | Z |
| W | N | G | F | C | I | J | U | E | N | A | M | N | R | E |
| D | B | Y | P | I | T | M | F | T | Z | S | I | S | K | D |
| M | C | F | W | I | Y | X | R | A | K | S | A | S | N | B |
| F | W | J | A | N | D | E | K | R | T | N | E | Z | F | B |
| T | Z | Y | X | C | L | N | P | Y | F | S | J | M | K | M |
| U | Y | N | F | K | Q | S | B | Z | F | R | O | D | R | O |
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