Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | N | P | F | E | U | S | C | T | R | E | W | E | F | V |
| Z | T | M | X | S | Z | L | V | E | C | Z | K | J | U | O |
| X | H | U | R | M | T | C | T | R | B | E | L | Y | K | O |
| A | I | M | E | A | N | A | C | X | Y | M | T | N | D | V |
| H | T | L | A | S | W | L | F | O | T | U | T | P | E | T |
| M | B | T | Y | J | N | C | D | H | I | F | R | H | U | C |
| B | Y | R | A | T | E | I | D | L | S | B | B | W | D | Q |
| Q | D | B | L | D | P | U | E | X | E | Z | F | M | R | P |
| K | Z | D | B | X | E | M | N | T | B | H | O | O | Q | L |
| H | M | E | N | Q | I | E | E | J | O | Z | P | G | N | L |
| V | B | V | N | A | A | H | R | B | E | R | L | F | S | S |
| Y | X | U | S | T | W | Z | G | N | B | T | P | C | E | H |
| Q | O | V | L | B | I | M | Y | E | U | V | S | U | R | S |
| M | G | R | R | A | H | B | C | K | Q | G | Y | C | T | O |
| Z | J | O | J | B | C | F | H | J | B | Y | M | O | A | C |
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