Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Q | D | P | I | P | W | D | S | I | N | A | B | B | G | F |
| C | W | C | P | F | A | G | A | L | H | N | Q | J | Z | A |
| B | X | X | R | W | W | M | Y | M | C | U | I | G | H | A |
| M | X | L | N | U | A | N | G | Z | G | P | P | K | F | G |
| N | X | N | E | D | L | U | R | M | E | R | M | C | V | Y |
| Y | U | A | Y | T | I | S | E | B | O | R | C | J | Y | N |
| Y | N | X | A | O | M | A | N | T | A | Q | X | Y | D | S |
| M | P | M | C | D | D | I | E | W | F | E | J | I | F | W |
| J | J | Q | G | M | U | I | C | L | A | C | E | D | R | W |
| I | Y | H | K | J | N | Q | E | N | T | T | D | E | L | X |
| D | T | L | A | S | V | O | A | T | S | W | E | E | L | J |
| J | L | U | D | T | I | E | E | D | A | H | G | R | N | F |
| J | T | A | L | I | M | Y | D | P | T | R | N | M | Y | B |
| Q | Y | T | A | I | Y | M | N | R | Z | S | Y | R | C | D |
| G | Z | Q | A | D | C | A | K | C | Q | Y | X | T | C | Q |
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