Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| B | C | K | Q | Q | Q | D | E | T | C | E | S | F | G | X |
| S | C | I | S | W | O | I | M | L | H | Q | F | O | C | Q |
| H | I | B | E | Y | G | S | Y | R | L | Z | S | R | J | Y |
| U | V | S | P | W | Z | F | G | K | A | W | X | W | Y | T |
| H | P | R | H | R | T | G | R | C | C | W | F | R | G | G |
| F | Z | S | O | U | O | M | E | A | O | M | A | K | D | S |
| W | U | X | W | T | B | T | N | L | N | T | T | T | I | B |
| J | A | A | S | H | E | D | E | C | E | A | S | X | E | Y |
| T | X | C | D | G | S | F | H | I | H | X | E | H | J | R |
| S | V | B | A | I | I | W | D | U | N | W | T | M | R | Z |
| E | O | T | O | J | T | C | R | M | R | S | A | I | I | L |
| F | F | X | U | H | Y | W | J | B | Y | A | P | B | J | A |
| Q | J | I | Z | R | U | J | C | C | J | L | S | W | I | R |
| S | Z | W | W | Q | Y | Z | Y | E | P | T | Q | T | H | H |
| R | L | F | N | G | W | U | O | K | V | U | T | W | J | Q |
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