Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| I | K | X | B | B | O | T | Y | C | T | U | W | H | D | E |
| L | G | D | J | E | P | M | M | E | U | A | C | D | U | Y |
| W | P | L | Y | Y | M | P | P | X | O | E | D | S | U | F |
| X | R | F | H | E | B | F | Y | P | F | V | P | V | E | M |
| P | M | Z | E | B | U | H | V | K | R | R | N | K | N | I |
| X | K | R | Y | T | I | S | E | B | O | D | X | U | E | U |
| E | Y | A | A | K | I | G | N | T | X | K | H | E | B | O |
| R | E | F | I | W | N | D | E | N | E | R | G | Y | G | Z |
| A | L | C | A | L | C | I | U | M | G | J | Z | A | W | W |
| T | E | T | N | T | N | E | A | D | A | O | V | R | L | G |
| V | E | O | A | S | S | T | P | S | C | Y | H | F | H | F |
| R | Y | U | E | A | S | A | E | J | L | C | C | W | Z | S |
| Q | N | J | M | L | W | R | J | J | E | N | V | T | F | L |
| N | M | K | I | T | I | Y | O | N | E | Z | B | H | G | T |
| C | I | E | A | G | T | K | A | M | M | Z | O | Y | Y | Y |
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