Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | Y | B | R | A | G | X | O | K | I | M | Q | G | V | Y |
| E | T | K | V | Z | Y | A | C | D | F | U | U | U | A | Q |
| R | B | L | Z | F | C | G | E | W | D | Z | K | K | F | S |
| I | D | Q | A | M | O | H | R | P | Y | L | E | K | K | I |
| D | K | I | O | S | W | M | W | D | T | D | I | Z | A | X |
| F | A | B | E | K | N | U | F | A | I | J | R | S | U | N |
| A | Y | R | A | T | E | I | D | N | S | J | R | O | V | R |
| R | V | Y | S | S | H | C | E | N | E | R | G | Y | T | L |
| P | I | M | R | A | W | L | F | T | B | K | R | W | Z | Y |
| A | I | M | E | A | N | A | V | V | O | J | F | S | X | S |
| Q | B | S | D | V | T | C | T | T | E | R | E | I | V | J |
| P | L | C | O | S | E | C | K | E | D | D | P | D | C | I |
| G | G | Z | H | M | U | K | M | H | R | N | X | B | L | X |
| N | O | S | O | L | B | Z | B | F | J | A | F | J | T | U |
| C | H | W | I | Y | T | O | T | M | W | P | M | B | T | E |
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