Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | L | J | Y | F | N | O | V | D | S | S | W | L | Q | Q |
| B | Q | E | Y | D | H | B | S | Y | H | O | N | Z | A | L |
| Y | M | R | Q | P | E | D | W | W | P | G | S | R | D | I |
| O | E | R | B | L | L | J | K | F | Z | C | P | O | G | H |
| S | V | C | A | F | S | J | O | N | N | R | O | B | E | J |
| R | E | T | A | W | R | C | K | L | O | W | B | G | N | F |
| X | I | T | N | L | A | T | G | T | B | P | E | U | O | R |
| M | S | R | A | T | C | D | E | N | E | R | G | Y | Y | C |
| M | N | T | E | L | I | I | E | C | S | A | I | L | A | Z |
| E | W | I | M | A | N | E | U | B | I | S | G | L | S | M |
| M | N | A | I | S | D | T | M | M | T | G | W | L | X | V |
| X | F | E | A | I | Z | A | P | B | Y | J | J | G | P | U |
| C | B | E | T | G | D | R | W | Y | T | V | B | O | J | Z |
| X | D | V | W | L | F | Y | Z | N | V | B | H | G | Z | A |
| Q | N | R | O | N | R | H | W | S | M | U | Y | I | K | V |
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