Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | J | J | K | X | G | N | D | U | Q | G | W | B | O | U |
| U | S | Q | N | Y | Y | D | D | V | B | X | N | Q | I | A |
| M | I | K | T | G | V | X | U | D | W | C | D | Y | C | Q |
| P | W | A | A | I | M | E | A | N | A | A | G | Z | J | Q |
| C | S | H | K | S | A | L | T | L | T | R | R | W | W | R |
| O | P | T | D | S | N | Q | C | C | E | C | O | M | X | U |
| I | Y | R | A | T | E | I | D | N | R | T | H | N | U | A |
| S | Y | B | S | F | U | L | E | G | D | Y | Q | C | E | T |
| Z | N | N | B | M | I | M | K | T | H | Z | L | G | I | R |
| I | S | O | Y | T | I | S | E | B | O | G | U | Q | J | C |
| Q | S | M | C | Q | E | K | B | Y | C | R | A | F | Q | Y |
| F | F | E | E | J | Q | G | Z | D | F | F | P | M | O | U |
| Y | R | R | O | E | I | K | E | V | A | C | X | Y | D | A |
| B | R | B | X | C | O | M | D | V | Q | O | L | I | P | R |
| L | G | I | F | T | J | E | Y | Z | F | C | L | L | V | I |
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