Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | J | H | C | J | G | J | R | C | K | A | E | C | U | P |
| Y | F | I | Q | T | D | Y | I | H | A | F | M | Q | N | Q |
| V | W | M | A | L | F | R | K | G | G | M | I | D | S | R |
| Y | K | I | A | A | A | A | U | Q | Y | O | G | G | C | U |
| S | U | D | I | S | D | T | Y | M | T | W | B | A | T | E |
| X | X | E | M | A | N | E | U | T | I | X | Y | F | T | E |
| R | L | W | E | U | T | I | A | R | S | C | W | Z | R | C |
| Q | E | Q | A | R | C | D | E | N | E | R | G | Y | B | W |
| S | Q | T | N | L | R | Y | H | T | B | Z | U | B | L | R |
| N | X | F | A | T | S | X | J | F | O | Q | H | C | N | B |
| P | W | C | V | W | Q | N | P | N | E | R | G | G | S | H |
| O | Y | I | Y | P | A | X | G | L | L | V | P | U | Q | V |
| L | I | W | P | K | A | R | H | R | J | D | C | E | Z | Q |
| A | P | O | Z | S | Z | E | M | U | S | Y | D | H | H | T |
| W | C | Q | F | V | L | O | J | I | C | J | B | S | C | E |
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