Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| Y | H | S | G | N | B | D | T | J | C | A | D | H | J | U |
| D | Y | L | Q | B | A | L | T | Q | U | M | X | N | E | S |
| R | P | Q | V | O | V | L | X | R | O | R | Q | A | S | X |
| U | M | Z | Q | S | A | D | Z | U | Y | W | N | F | X | R |
| D | R | S | G | S | I | Y | J | M | T | H | X | L | J | Y |
| R | A | L | F | N | N | I | U | S | I | L | B | P | M | O |
| W | Y | R | A | T | E | I | D | R | S | R | W | T | S | C |
| Z | S | N | R | N | C | R | E | N | E | R | G | Y | W | N |
| W | M | T | V | L | A | O | H | T | B | O | S | Q | N | T |
| R | E | T | A | W | U | E | L | Y | O | Y | C | T | K | B |
| C | S | C | K | F | A | Q | M | M | R | R | K | C | L | F |
| W | Q | R | I | D | N | R | W | I | X | B | P | D | C | I |
| H | T | B | C | C | E | N | M | W | A | U | N | E | X | L |
| G | R | M | D | O | J | A | D | L | R | E | Q | R | L | P |
| N | Y | M | G | W | E | X | Z | T | I | N | F | H | U | S |
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