Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| U | G | U | H | H | I | N | D | P | Y | A | Q | A | E | X |
| Z | G | C | H | C | O | Z | W | W | E | T | M | W | V | U |
| C | T | U | O | C | F | W | A | R | M | J | H | G | G | A |
| L | X | I | X | Y | A | N | A | E | M | I | A | N | B | X |
| H | C | V | L | T | T | L | T | L | A | S | X | M | G | S |
| L | X | D | E | T | S | O | C | P | N | R | K | K | G | X |
| G | F | R | V | R | S | S | D | I | E | T | A | R | Y | I |
| E | E | Y | G | R | E | N | E | T | U | H | A | B | X | H |
| G | E | C | S | C | U | T | B | T | V | M | D | U | S | N |
| Y | Q | Y | V | J | O | B | E | S | I | T | Y | G | A | H |
| I | P | C | U | R | W | P | Z | U | I | B | J | N | D | C |
| P | P | Z | P | Y | Q | E | C | S | T | T | B | C | O | V |
| M | I | O | B | S | J | L | F | M | S | I | P | I | X | U |
| R | P | Y | X | M | F | D | X | U | W | Z | F | F | C | B |
| Q | J | Q | E | F | M | L | U | B | G | X | V | S | D | R |
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