Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | A | B | U | V | A | H | D | G | Y | B | X | W | B | E |
| L | O | M | Y | C | R | I | C | S | O | T | X | I | M | S |
| S | M | A | W | R | Q | H | M | A | Z | L | C | R | M | N |
| O | T | K | D | E | A | D | M | E | L | A | D | M | T | R |
| M | A | X | S | T | I | T | Z | M | A | S | S | G | E | Z |
| F | G | Q | W | Q | W | I | E | S | N | N | T | T | E | C |
| D | N | P | G | I | K | M | U | I | C | L | A | C | S | C |
| U | S | Y | G | R | E | N | E | E | D | W | F | U | M | P |
| H | S | N | R | A | Q | T | F | P | N | W | A | O | G | S |
| M | T | K | G | C | O | B | E | S | I | T | Y | R | J | L |
| F | H | J | E | R | V | B | B | B | T | A | J | A | M | W |
| A | E | L | P | C | P | J | W | P | O | Q | W | V | S | V |
| F | F | X | Y | P | C | P | Q | D | A | X | R | J | R | G |
| F | H | G | T | P | X | K | S | P | S | Q | F | N | U | L |
| L | E | H | T | F | C | Y | U | F | J | I | V | Z | O | U |
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