Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| E | P | I | Q | J | H | Y | C | L | U | U | A | R | A | Y |
| R | L | I | D | H | K | S | O | A | W | F | Y | I | T | A |
| D | F | N | R | O | R | C | F | E | T | K | E | L | V | E |
| H | O | V | M | J | Y | M | F | F | R | K | A | F | L | P |
| P | O | P | O | J | T | J | S | M | Q | S | Z | B | W | J |
| Z | T | R | Z | A | I | C | G | U | N | I | P | R | X | Y |
| G | F | Y | H | P | S | E | D | I | E | T | A | R | Y | X |
| G | H | Y | G | R | E | N | E | C | F | V | N | S | C | Q |
| D | J | F | Z | U | B | T | F | L | W | A | R | M | G | V |
| H | A | H | E | G | O | W | N | A | N | A | E | M | I | A |
| C | B | L | T | R | L | C | T | C | T | A | U | G | P | Y |
| U | E | Y | P | D | Q | E | X | Z | U | S | Y | U | Q | B |
| C | G | B | Z | Z | R | Y | J | H | T | X | B | H | S | M |
| Q | E | X | H | Y | L | B | I | Z | M | D | O | P | P | I |
| F | P | Q | H | C | Y | O | J | Z | D | C | E | Z | W | W |
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