Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| F | U | B | F | I | S | J | O | H | U | O | G | Y | W | G |
| H | D | B | B | C | X | W | J | G | Y | R | C | N | W | F |
| B | W | Z | O | V | B | R | Y | T | A | V | V | W | Y | L |
| L | Y | M | I | G | E | F | G | Z | M | D | P | S | V | V |
| E | Q | R | F | T | C | C | R | K | A | R | W | N | B | B |
| P | K | A | A | J | Z | A | E | F | O | C | X | U | O | N |
| Y | I | W | T | T | N | L | N | T | B | W | Q | N | J | Y |
| I | V | K | S | A | E | C | E | J | E | U | Z | N | X | P |
| P | P | H | E | O | E | I | K | R | S | P | W | C | D | Y |
| G | P | M | W | Z | N | U | D | L | I | S | Z | H | W | A |
| K | I | E | X | S | V | M | D | L | T | Y | R | X | Q | Q |
| A | K | K | A | L | M | J | T | Q | Y | U | J | L | F | T |
| W | P | L | J | D | Z | K | W | N | X | J | C | E | R | G |
| Z | T | T | M | Q | F | S | G | L | M | T | F | P | L | B |
| Y | W | F | G | A | N | E | D | L | S | D | D | X | D | Y |
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