Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| W | Y | O | S | X | A | X | S | W | A | O | K | V | W | Y |
| U | Y | R | F | C | I | F | D | Y | E | T | J | K | B | Y |
| A | G | C | P | N | M | U | W | R | F | L | Z | B | G | R |
| Z | V | V | F | F | E | F | V | A | Z | A | I | L | T | M |
| R | P | W | P | R | A | Z | T | T | T | S | S | Y | E | I |
| W | O | K | Q | D | N | S | C | E | N | E | B | F | F | L |
| O | K | U | Z | C | A | L | C | I | U | M | R | Z | S | G |
| P | T | Y | G | R | E | N | E | D | U | C | X | U | O | R |
| A | A | S | M | M | A | T | I | T | K | N | P | W | F | U |
| S | S | E | Z | M | O | B | E | S | I | T | Y | K | W | T |
| V | C | E | D | R | H | R | M | H | Z | A | P | E | D | S |
| M | M | V | P | Z | S | T | Y | B | A | N | Q | X | D | C |
| B | W | R | O | Z | G | N | E | T | F | P | H | K | H | L |
| K | W | A | R | M | K | U | T | P | S | X | J | Y | O | H |
| H | F | D | N | X | K | S | F | B | R | I | K | G | X | I |
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