Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | M | I | N | M | K | Q | F | C | F | L | O | H | L | U |
| H | L | W | M | Y | U | E | M | O | A | P | L | I | D | I |
| C | A | J | Q | N | Z | O | Q | A | X | Z | N | D | M | R |
| V | S | V | P | O | T | X | X | R | Q | M | E | B | C | N |
| Z | F | Z | G | R | S | O | A | F | E | W | D | V | L | L |
| I | M | D | R | W | O | B | E | S | I | T | Y | X | I | E |
| T | E | B | X | J | X | T | W | N | A | M | O | M | S | K |
| V | Q | M | R | G | C | K | E | F | U | W | S | T | K | I |
| S | D | C | R | R | Y | N | D | I | E | T | A | R | Y | G |
| F | I | Y | X | A | E | R | C | O | N | F | P | Z | L | W |
| D | W | F | J | R | W | L | O | S | P | S | B | D | E | B |
| L | N | G | G | I | A | N | A | E | M | I | A | D | T | Z |
| D | J | Y | V | C | T | H | I | N | H | X | J | L | O | D |
| S | U | V | U | F | E | B | A | C | A | S | Z | M | T | M |
| O | M | K | H | E | R | I | Q | R | M | J | X | M | D | G |
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