Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| C | I | Q | A | D | D | R | L | U | Y | W | L | J | Z | Z |
| Z | H | O | Q | I | F | K | E | R | S | A | Y | O | M | I |
| Z | N | V | I | J | M | H | Q | T | T | R | Z | R | H | T |
| D | I | W | B | R | I | E | A | I | A | H | A | P | T | U |
| E | T | L | A | S | H | K | A | T | F | W | X | B | F | C |
| E | Q | C | L | Q | N | B | E | N | M | U | P | P | S | R |
| N | I | L | K | M | U | I | C | L | A | C | I | S | T | T |
| O | V | Q | W | R | D | Z | E | N | E | R | G | Y | B | J |
| W | U | S | F | O | O | U | M | T | Y | Y | M | Z | K | E |
| W | C | V | Y | T | I | S | E | B | O | O | D | P | I | J |
| R | V | K | N | R | Y | P | B | G | A | R | E | J | D | P |
| Y | V | C | E | Q | R | C | V | Q | A | I | P | L | B | T |
| A | Z | K | D | S | L | X | W | Z | K | P | B | T | O | T |
| W | A | K | W | X | M | P | I | C | W | N | G | O | R | D |
| T | E | V | X | B | P | T | F | U | R | Z | A | R | N | G |
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