Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | D | Y | M | F | L | M | V | D | T | W | E | R | W | K |
| I | L | I | L | T | C | Q | Z | B | Z | Y | F | Z | C | X |
| F | Y | P | H | L | D | Z | S | L | Q | J | X | H | Z | Z |
| A | R | O | R | A | K | C | S | K | Y | B | Z | W | T | H |
| J | I | E | T | S | U | M | N | U | T | M | B | V | Q | F |
| M | E | M | G | Y | N | U | D | E | I | M | P | O | K | F |
| B | R | H | E | F | S | I | W | C | S | M | T | B | R | H |
| E | L | A | L | A | E | C | E | D | E | J | D | Z | E | R |
| Z | A | J | W | T | N | L | N | T | B | C | Q | E | E | M |
| Q | W | F | A | T | S | A | E | N | O | G | I | A | A | B |
| W | N | R | T | C | K | C | R | Y | G | R | O | S | R | H |
| X | Y | K | E | K | X | Y | G | Z | V | I | P | M | G | R |
| B | V | J | R | U | Y | L | Y | J | T | M | D | A | K | Q |
| P | Q | F | W | Y | B | V | F | S | O | P | J | Z | K | E |
| C | I | S | I | F | Y | A | P | P | B | P | J | X | X | H |
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