Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | B | W | Y | I | Z | D | M | Q | R | W | F | Q | R | E |
| U | F | K | P | T | K | D | O | J | O | X | V | F | Z | I |
| R | N | Z | U | L | Y | Q | J | S | G | S | X | Y | T | P |
| A | U | C | H | A | E | E | J | K | Y | E | V | X | G | O |
| J | I | X | V | S | Z | M | E | Y | T | W | J | T | V | Z |
| E | E | M | Z | G | N | U | D | X | I | K | R | N | G | F |
| E | K | U | E | N | A | I | B | X | S | Z | C | G | T | W |
| I | R | C | U | A | E | C | E | T | E | O | M | C | K | P |
| A | D | W | F | T | N | L | N | T | B | F | C | V | R | R |
| O | A | A | A | K | M | A | E | U | O | H | K | H | T | P |
| K | A | R | T | T | Z | C | R | N | F | R | E | H | R | D |
| D | Y | M | S | A | E | R | G | Z | G | S | P | Q | U | F |
| W | D | Y | S | S | S | R | Y | J | K | L | V | D | E | C |
| Z | F | L | Y | S | Q | P | H | B | Y | B | P | D | C | V |
| V | G | M | J | R | N | D | U | D | Y | L | S | H | A | L |
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