Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| O | R | Q | S | Y | O | L | G | K | E | C | S | R | Q | O |
| V | H | D | N | X | N | E | T | U | P | N | N | Q | W | W |
| M | M | Y | Y | E | W | L | M | M | I | H | S | R | M | F |
| W | Y | R | O | T | A | K | B | D | Y | Z | G | L | I | X |
| E | M | J | A | S | A | J | N | Y | T | U | K | B | S | I |
| P | R | F | L | W | N | D | C | L | I | T | W | L | H | C |
| P | K | C | A | L | C | I | U | M | S | C | A | U | B | X |
| G | U | T | N | T | O | E | E | N | E | R | G | Y | G | N |
| N | E | B | A | P | S | T | H | T | B | O | C | V | B | Y |
| R | Z | J | E | E | X | A | E | Q | O | B | G | L | T | M |
| U | Y | Z | M | H | Y | R | G | V | D | R | J | P | Y | B |
| I | T | H | I | W | A | Y | K | R | Y | W | P | J | L | X |
| H | S | A | A | D | H | J | M | K | B | C | S | M | I | C |
| N | V | E | Y | V | M | O | C | V | O | O | X | E | T | D |
| W | L | X | A | J | L | F | E | V | W | Y | B | V | J | R |
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