Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| N | U | C | E | H | A | Q | E | E | U | N | Z | H | M | S |
| N | K | G | Q | V | K | Y | S | O | M | U | A | F | D | L |
| B | A | I | G | E | T | R | N | F | V | C | R | S | A | V |
| A | I | M | E | A | N | A | P | W | A | T | E | R | T | G |
| U | X | F | Z | S | J | T | P | L | A | T | H | T | T | W |
| O | J | B | B | A | N | E | C | G | R | R | S | O | R | R |
| W | X | N | P | L | N | I | O | S | A | S | M | F | B | S |
| A | C | E | K | T | U | D | E | N | E | R | G | Y | I | L |
| U | I | D | J | M | X | F | L | T | Z | B | F | P | K | N |
| X | C | Q | Y | T | I | S | E | B | O | W | Y | U | N | E |
| H | P | G | K | Z | J | V | J | Z | G | R | C | M | W | H |
| I | E | R | A | U | H | E | F | E | D | W | P | P | S | A |
| G | Q | Z | E | S | M | C | O | U | D | B | X | M | C | E |
| W | D | Z | P | P | L | C | N | C | K | E | H | P | D | J |
| T | T | Q | X | M | K | S | M | Y | Y | G | L | U | L | W |
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