Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
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| H | R | X | M | R | Z | M | A | C | M | G | V | W | L | Q |
| X | Q | R | P | W | A | H | B | E | B | P | Q | Q | M | F |
| X | J | F | E | Q | S | T | A | S | N | S | V | Y | P | L |
| A | T | G | M | T | T | N | E | X | N | W | A | C | O | W |
| M | C | A | J | C | A | L | C | I | U | M | K | L | L | G |
| V | T | O | T | N | F | W | E | W | D | O | K | H | T | N |
| R | I | J | X | B | A | T | N | V | X | F | J | E | H | V |
| S | B | E | Y | R | O | B | E | S | I | T | Y | H | T | P |
| C | K | M | M | R | U | W | R | I | F | Q | T | O | A | S |
| U | Q | C | P | J | T | S | G | Z | Z | G | X | Z | U | F |
| D | P | N | H | Y | B | H | Y | C | K | D | L | S | I | X |
| M | O | Z | S | D | A | M | C | E | N | A | K | D | K | W |
| V | K | W | X | A | Q | H | W | Y | Y | Y | J | W | L | I |
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