Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| J | X | H | A | W | B | R | E | G | F | A | D | B | W | M |
| W | C | Z | I | J | E | R | T | F | M | J | M | N | S | D |
| W | O | U | M | C | A | L | U | T | O | P | L | U | M | U |
| F | W | K | E | R | A | L | C | S | Y | H | J | G | Y | L |
| D | U | A | A | S | E | N | O | M | T | M | D | L | A | X |
| Y | Q | E | N | N | N | M | U | A | I | D | C | V | N | A |
| E | Y | R | A | T | E | I | D | I | S | F | I | Z | S | I |
| R | M | N | T | R | C | B | E | N | E | R | G | Y | R | W |
| B | P | Y | F | L | M | X | C | T | B | Y | E | C | J | X |
| R | E | T | A | W | S | X | W | M | O | A | C | T | W | L |
| R | V | C | T | M | A | V | R | X | E | R | X | R | I | V |
| G | K | H | S | L | K | R | M | Z | S | O | P | G | P | K |
| I | L | G | W | R | F | C | M | D | J | X | Q | T | X | S |
| P | T | A | T | D | Q | U | P | T | O | S | C | P | T | W |
| Z | Q | O | T | K | A | T | B | F | K | V | A | A | K | F |
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