Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| L | O | L | E | T | E | J | F | R | E | W | N | W | I | B |
| W | Z | B | D | T | G | K | T | Y | Y | C | E | Y | T | O |
| V | N | P | T | V | C | B | X | R | V | X | A | L | R | O |
| U | T | N | V | F | Y | N | U | A | L | R | A | W | O | R |
| L | O | Y | L | E | T | M | M | T | S | S | M | R | E | E |
| B | G | M | A | L | I | K | Y | E | N | T | K | T | I | K |
| H | J | P | Q | B | S | M | U | I | C | L | A | C | L | N |
| N | B | V | K | W | E | P | E | D | F | W | N | F | M | P |
| A | M | C | M | U | B | T | N | G | Z | A | A | B | J | Z |
| L | D | C | B | X | O | R | E | R | T | R | E | B | O | C |
| B | T | H | Y | R | A | A | R | V | C | M | M | Y | H | H |
| R | J | K | P | M | N | H | G | N | T | C | I | C | B | I |
| Z | C | T | O | K | X | J | Y | X | E | F | A | W | D | Y |
| D | W | I | O | N | Q | L | E | Y | C | B | T | V | H | R |
| C | Z | X | Z | A | W | B | O | M | G | N | S | D | Z | V |
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