Knowing Nutrients
Answer the following questions based on your knowledge on 1. __________ is needed mainly for growth. 2. Fats will keep your body ____________. 3. A lack of iron may cause a disease named ______________. 4. Our bodies need ____________ to form strong bones and teeth. 5. Our bodies need _____________ to work, play and carry out activities. 6. Too much fatty foods in our diet can cause _______________. 7. High intake of _____________ fibre helps to prevent constipation. 8. ___________ makes up at least 60% of our body mass. 9. Too much ____________ in our diet can leads to hypertension. 10. Fats provide about twice the amount of energy when compared to carbohydrates or _______________.
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ANAEMIA
CALCIUM
DIETARY
ENERGY
FATS
OBESITY
PROTEINS
SALT
WARM
WATER
| U | S | P | M | F | R | H | B | K | R | D | Y | N | F | B |
| F | P | M | N | S | M | E | C | E | P | X | Z | W | R | D |
| M | X | D | R | N | T | C | T | M | W | A | O | Q | L | Y |
| A | I | M | E | A | N | A | D | M | S | E | X | G | P | V |
| P | T | L | A | S | W | L | F | B | F | A | Y | H | F | Y |
| E | A | X | R | X | N | C | M | W | Q | X | Y | E | U | A |
| E | Y | R | A | T | E | I | D | R | G | E | C | W | U | R |
| M | G | X | A | O | M | U | E | B | G | A | L | M | U | F |
| K | E | O | F | H | A | M | N | T | P | Z | Z | Z | K | C |
| V | O | G | Y | T | I | S | E | B | O | G | D | E | A | P |
| T | B | A | X | T | A | P | R | K | Y | R | E | L | W | D |
| O | Y | M | G | C | R | C | G | S | T | Q | P | Y | Q | O |
| T | G | B | R | T | X | M | Y | E | J | U | I | O | T | B |
| O | Z | B | H | A | X | V | W | P | Q | O | U | K | R | G |
| R | S | G | H | Z | S | O | E | A | I | I | A | X | Y | J |
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