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Techniques to use for relaxing
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AROMATHERAPY
DEEPBREATHING
FIVESENSES
GAMING
HOBBY
MUSIC
PHYSICALACTIVITY
PROGRESSIVEMUSCLE
TALKING
VISUALIZATION
WALKING
WATCHMOVIE
| G | F | J | J | U | I | N | D | Y | M | B | R | I | U | H | G | P | K | N | E |
| I | W | W | M | L | I | T | E | Z | V | A | K | M | B | C | T | X | R | Y | I |
| I | A | R | O | H | S | D | K | M | O | O | U | C | C | D | E | F | N | E | V |
| F | Z | A | Y | R | I | O | M | G | Q | R | S | X | C | D | X | Z | L | A | O |
| T | L | D | U | M | P | Q | S | R | R | T | L | N | I | P | U | C | X | Y | M |
| R | X | O | I | K | M | O | S | A | A | K | B | B | S | F | S | E | L | W | H |
| Z | R | Q | T | R | U | M | U | F | W | W | E | C | U | U | K | Y | P | E | C |
| G | O | S | V | B | D | X | I | X | J | X | Q | V | M | O | J | X | I | M | T |
| N | T | N | V | A | A | N | J | Y | P | A | R | E | H | T | A | M | O | R | A |
| I | I | K | H | K | M | C | E | U | U | I | V | R | G | N | I | K | L | A | W |
| K | R | S | E | S | N | E | S | E | V | I | F | K | K | K | M | J | B | E | M |
| L | S | R | P | S | D | U | K | N | S | J | C | E | N | B | Y | V | Z | S | M |
| A | F | O | K | N | O | N | V | S | C | U | C | P | M | Y | A | W | K | Z | F |
| T | Z | T | Q | D | I | D | E | E | P | B | R | E | A | T | H | I | N | G | B |
| Y | M | K | B | M | P | R | Y | S | L | J | Y | J | W | F | L | T | C | I | N |
| G | N | I | M | A | G | B | V | I | S | U | A | L | I | Z | A | T | I | O | N |
| M | J | G | P | O | B | Z | V | D | K | V | F | R | N | V | E | G | V | Z | M |
| S | H | E | R | O | Z | V | C | O | S | N | X | J | X | R | D | S | U | L | E |
| W | L | P | H | Y | S | I | C | A | L | A | C | T | I | V | I | T | Y | Y | J |
| C | Y | P | G | J | B | C | M | W | H | C | L | Z | V | J | N | D | U | L | Z |
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